Conversion Overview: Cups to Grams

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convert cups to grams

Convert Cups to Grams

If you don’t want to convert every recipe from cups to grams, you can also buy a set of cups and spoons. I have made this purchase, but don’t use it. Converting cups to grams is easy and after all I weigh everything. Below is a conversion overview for dry and wet ingredients. From cups to grams and from spoons to millilitres.

Important note: a cup with flower has not the same grams as a cup with brown sugar.
Do you miss an important ingredient? Let me know.


Cups to Grams for Dry Ingredients

Ingredients 1 cup 3/4 cup 2/3 cup 1/2 cup 1/3 cup 1/4 cup
Flour 120g 90g 80g 60g 40g 30g
Sugar 200g 150g 133g 100g 67g 50g
Brown Sugar 180g 135g 120g 90g 60g 45g
Powdered Sugar 100g 75g 70g 50g 35g 25g
Butter 240g 180g 160g 120g 80g 60g
Oats 90g 68g 60g 45g 30g 23g
Nuts Chopped 150g 113g 100g 75g 50g 38g
Cornstarch 120g 90g 80g 60g 40g 30g
Rice 190g 140g 125g 95g 65g 48g
Pasta 140g 100g 90g 70g 45g 35g
Cacao 110g 82g 73g 55g 37g 27g
Chocolate Chips 170g 127g 113g 85g 57g 42g
Honey 340g 255g 227g 170g 113g 85g
Shredded Parmesan 90g 65g 60g 45g 30g 22g


Cups to Grams for Liquid Ingredients

Cup or Spoon ML Tablespoon
1/2 teaspoon 2.5 ml
1 teaspoon 5 ml
1 tablespoon 15 ml 1 tbsp
1/8 cup 30 ml 2 tbsp
1/4 cup 60 ml 4 tbsp
1/3 cup 80 ml
1/2 cup 120 ml 8 tbsp
1 cup 240 ml 16 tbsp
1,5 cup 350 ml
2 cups 475 ml
3 cups 700 ml
4 cups 950 ml
5 cups 1200 ml 80 tbsp
6 cups 1440 ml 96 tbsp
8 cups 1920 ml 128 tbsp
10 cups 2400 ml 160 tbsp


FAQ Convert Cups to Grams

Below you can find the most frequently asked questions:

What is a Cup?
A cup is used to measure the amount of ingredients that is needed for a recipe. This method mainly is used in USA, United Kingdom and Australia.

Which method is easier Cups or Grams?
It really depends on your own baking style. I’m always using a digital food scale to measure the ingredients. If you have a set of cups that can also be easy.

What is the difference between a Cup of Dry Ingredients and Liquid Ingredients?
It really depends on the ingredients. A cup of liquid is 240 ml. A cup of Butter (Dry ingredient) is also 240 grams, but a cup with rice is 190 grams.


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