How to make Kiwi Yogurt Smoothie

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Nolynskitchen
Hi i'm Nolynskitchen. A Home Cook with a passion for cooking. Follow my easy recipes and watch them on YouTube. Let me help you to make easy and wonderfull dishes!

The last recipe I have written was about the healthy drink Mango Yogurt Smoothie. An healthy recipe that has a lot of similarities with todays recipe. I get a lot of questions about a fast and healthy drink in the morning, that also can have the function as a breakfast. For this recipe you need a blender. In this article, we’ll take a closer look at how to make Kiwi Yogurt Smoothie.

What is the definition of Kiwi Yogurt Smoothie

The meaning of Kiwi Yogurt Smoothie is:

”A healthy smoothie that is made with kiwi, milk, yogurt and ice cubes. Mix the mixture until smooth in the blender”.

Kiwi Yogurt Smoothie

I remember the first time I ate a kiwi. I had probably eaten it once those years before, but normally it stayed with grapes, bananas and apples. The taste of kiwi can be comparable to that of grapes, that’s my opinion. It is also a tasty snack, but also a nice fruit to make a smoothie with. This smoothie provides a boost at the start of your day!

You will need a blender or a mixer to make this recipe. Just like with the strawberry and mango smoothie, you can choose whether you choose frozen or fresh fruit. As mentioned before, it is no difference in terms of nutritional value. The texture of frozen fruit when you put it in the blender will change. It gets a little thicker. You can compensate for this by using more ice cubes if you choose to use fresh fruit.

The smoothie is full of carbohydrates and also contains proteins. You don’t need to rush to make it, you are ready in two minutes and can then enjoy a nice drink in the morning.

I really recommend you try this Kiwi Smoothie recipe! Do you like this recipe leave a comment below or leave a comment on my YouTube Channel! I will appreciate that too! If you have any tips or feedback? Let me know!

Kiwi Yogurt Smoothie Recipe

This drink recipe is probably the most easy recipes you have ever made. You need only need these ingredients: kiwis, milk, yogurt and ice cubs.

You can buy fresh kiwis from the local farmer or grocery store. A second option is to buy frozen kiwis. It’s also a possibility to freeze the fresh kiwis. Just put them in the fridge overnight. If you want to do this, make sure to cut them in pieces. That’s my advice. This time I use fresh kiwis. The first step is to grab the blender. Add the fresh kiwis together with the milk, yogurt and ice cubs. Start mixing it together. After 1 minute look at the mixture. If you want a thicker mixture you need to add more ice cubs. When the mixture is smooth you can pour it into two glasses. It’s time to enjoy your healthy kiwi smoothie. Below the steps again.

How to make Kiwi Yogurt Smoothie

Below you can find the summary of the steps:

  1. Start with grabbing your blender.
  2. Measure the right amount for the (frozen) kiwis, yogurt, milk and ice cubes.
  3. Add the ingredients in the blender.
  4. Start blending for 1 minute or when its smooth.
  5. After this 1 minute add the smoothie to a glass.
  6. Enjoy your Kiwi Smoothie!

Other Drinks Recipes

If you are searching for more drinks recipes:

if you have another interesting recipe, please let me know!

Kiwi Yogurt Smoothie Ingredients

To make this fantastic and healthy drink you need a couple of ingredients. These ingredients are: kiwis, milk, yogurt and ice cubes. You can find the recipe below! Interested in cooking videos? Watch my YouTube Channel!

kiwi yogurt smoothie recipe

 

kiwi yogurt smoothie

Kiwi Yogurt Smoothie

blankNolynskitchen
An easy drink: Kiwi Yogurt Smoothie. You only need 3 ingredients! Enjoy this amazing and healthy drink!
5 from 1 vote
Prep Time 2 mins
Total Time 2 mins
Course Drinks
Cuisine Dutch
Servings 2 Persons
Calories 229 kcal

Equipment

  • Blender

Ingredients
  

  • 400 grams Kiwi (Frozen)
  • 150 ml Milk
  • 200 grams Plain Yogurt
  • 12 Ice cubes

Instructions
 

  • Start with grabbing your blender.
  • Measure the right amount for the (frozen) kiwis, yogurt, milk and ice cubes.
  • Add the ingredients in the blender.
  • Start blending for 1 minute or when its smooth.
  • After this 1 minute add the smoothie to a glass.
  • Enjoy your Kiwi Smoothie!

Nutrition

Calories: 229kcalCarbohydrates: 38gProtein: 8gFat: 7gSaturated Fat: 4gCholesterol: 21mgSodium: 88mgPotassium: 878mgFiber: 6gSugar: 26gVitamin A: 395IUVitamin C: 186mgCalcium: 276mgIron: 1mg
Keyword Kiwi Yogurt Smoothie
Tried this recipe?Let us know how it was!

 

FAQ Kiwi Yogurt Smoothie

Below you can find the most frequently asked questions:

What is a Kiwi Yogurt Smoothie?
A healthy smoothie that is made with kiwis, milk, yogurt and ice cubes. Mix the mixture until smooth in the blender.

How long does it take to make?
The total recipe will take you 2 minutes.

Which ingredients do I need for this recipe?
The ingredients you need for this recipe are: kiwis, milk, yogurt and ice cubes.

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