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how to make fresh banana milk

Fresh Banana Milk

Nolynskitchen
Start your day with a healthy drink: Fresh Banana Milk. Really easy to make if you have a busy morning! It takes only 5 minutes of your time! Enjoy the drink!
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Breakfast
Cuisine Universal
Servings 2 glass
Calories 266 kcal

Equipment

  • Whisk
  • Mixing Bowl

Ingredients
  

  • 2 Bananas
  • 20 grams Sugar
  • 400 ml Milk

Instructions
 

  • Cut 1 banana in small pieces and put the slices into a bowl
  • Mash the banana until it becomes a paste
  • Add 20 grams of sugar to the banana paste and mix everything well. Make sure this mixture is as finely as possible
  • Get another banana and cut the banana in small pieces
  • Get a glass or plastic bottle and add first the banana mixture
  • Next add the small pieces of banana
  • Add 200 up to 400 ml of milk
  • Shake everything together before using

Video

Nutrition

Calories: 266kcalCarbohydrates: 47gProtein: 8gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 87mgPotassium: 686mgFiber: 3gSugar: 35gVitamin A: 400IUVitamin C: 10mgCalcium: 232mgIron: 1mg
Keyword Banana Milk
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