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orange yogurt smoothie

Orange Yogurt Smoothie

Nolynskitchen
An easy drink: Orange Yogurt Smoothie. Enjoy this amazing and healthy drink in the morning!
5 from 1 vote
Prep Time 2 mins
Total Time 2 mins
Course Drinks
Cuisine Dutch
Servings 2 Persons
Calories 253 kcal

Equipment

  • Blender

Ingredients
  

  • 400 grams Orange (frozen)
  • 1 Banana (frozen / optional)
  • 150 ml Milk
  • 200 grams Plain Yogurt
  • 12 Ice Cubs

Instructions
 

  • Start with grabbing your blender.
  • Measure the right amount for the (frozen) Orange, yogurt, milk and ice cubes. Optional is a frozen banana.
  • Add the ingredients in the blender.
  • Start blending for 1 minute or when its smooth.
  • .After this 1 minute add the smoothie to a glass.
  • Enjoy your Orange Smoothie!

Notes

  • When you buy a orange, it is important that you first cut it into pieces and place it in the freezer. I didn't count the time for cutting the orange into pieces in the recipe.

Nutrition

Calories: 253kcalCarbohydrates: 45gProtein: 8gFat: 6gSaturated Fat: 4gCholesterol: 21mgSodium: 79mgPotassium: 827mgFiber: 6gSugar: 34gVitamin A: 708IUVitamin C: 112mgCalcium: 289mgIron: 1mg
Keyword Orange Yogurt Smoothie
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