How to make Fluffy Souffle Eggs

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Nolynskitchen
Hi i'm Nolynskitchen. A Home Cook with a passion for cooking. Follow my easy recipes and watch them on YouTube. Let me help you to make easy and wonderfull dishes!

This time no dessert recipe like the Basque Cheesecake. This time the most important food of the day. Of course you have to start a day well. You have several breakfast options. I’m not really a breakfast person myself. In the morning I usually drink a shake where I get a lot of protein and I also eat a banana. Everyone has their own morning rituals. Often I eat Scrambled Eggs in the morning, but now I usually move that to the afternoon. Today a breakfast recipe for which you need eggs. In this article, we’ll take a closer look at how to make Fluffy Souffle Eggs.

What is the definition of Fluffy Souffle Eggs

The meaning of Fluffy Souffle Eggs is:

”A breakfast dish whereby you mix the egg whites to a nice light foam. When baking the mixture together with the egg yolks, sugar and salt you get Fluffy Souffle Eggs! An really light texture with a good taste”.

Fluffy Souffle Eggs

You may have heard of Souffle Pancakes before. Highly recommended to try this. The idea is basically the same with this dish. When we use the word souffle, we mean a light texture. This can be for a cake, but also for a pancake or in this case eggs. The name soufflé comes from France, which is an important part of French cuisine. The meaning of the word is ”blown up”. An advantage with Souffle is that it can serve several dishes as a breakfast, main course or dessert.

Making a Soufflé sounds difficult. Of course it will fail a number of times, only the basics of making it will remain the same. What can go wrong, as you can see in the photo with the recipe at the bottom, is that the souffle collapses. This may be due to the whipping of the egg white. That should have been longer.

History Souffle Eggs

The history of the souffle eggs (omelette) was hard to find. Like any dish, there are stories from the inventor. This dish was created in 1888 by David Lebovitz. David worked in a restaurant in the North of France. Still, there is quite a bit of skepticism about this claim. The classic souffle had been around for a century. A recipe for a souffle omelette has also been found in 1742. In addition to eggs, sugar and veal kidneys were also used.

To make the Souffle Eggs you obviously need eggs. You separate the egg white from the yolk. Mix the egg yolk together. You also mix the egg white together, just beat this well until you have stiff peaks. By beating it well, air is added. This ensures the airy texture. Then it is a matter of patience. The eggs should have a nice color. Then you fold it in half and you have a high souffle omelette.

I really recommend you try this Fluffy Souffle Eggs recipe! Do you like this recipe leave a comment below or leave a comment on my YouTube Channel! I will appreciate that too!

Fluffy Souffle Eggs Recipe

This Fluffy Souffle Omelette recipe is really easy. You need a couple of ingredients: Eggs, sugar and salt. I don’t use a topping but I recommend to make one. This gives the dish more flavor!

The first thing you need to do is separate the egg yolk from the egg whites. You need to do this with 2 eggs. When this is done, it’s time to mix the egg yolks with a little bit of salt. I recommend to use 1 or 2 grams. Depending if you like salt. You also can add a pinch and when the dish is done you can add more salt.

When the egg yolks are mixed together with the salt, the next step is to mix the egg whites until you get soft peaks. I used a whisk, but you can also use a kitchen machine. It will be more time saving. It’s really important that you get stiff peaks, that creates the fluffy texture. When you get the stiff peaks you add the egg yolks. Mix everything together with a spatula.

It’s time to put a baking pan on medium heat. Add a little bit of butter. Pour the mixture in. When you notice that the top isn’t that wet anymore, you fold the souffle egg in shape. Put one side on the other side. Bake the souffle eggs until they have a nice color on both sides. The next step is to add your topping and to enjoy your breakfast!

How to make Fluffy Souffle Eggs

Below you can find the summary of the steps:

  1. Start by grabbing a mixing bowl.
  2. Start separate the yolk from the egg white (2 eggs)
  3. Add salt to the egg yolks and mix everything.
  4. Whisk the egg whites until you get soft peaks. You can use a whisk or kitchen machine.
  5. Add 13 grams of sugar to the egg whites and mix everything.
  6. When you get the stiff peaks add the egg yolks. Gently stir everything together with a spatula.
  7. Heat a pan on medium heat and add the butter.
  8. When the butter is melted add the mixture to the pan.
  9. Fold the souffle egg in to shape (put one side on the other side)
  10. Bake the souffle egg for another 3 to 5 minutes, until it gets a nice color.

Other Breakfast Options

Below you can find some other Breakfast options:

Fluffy Souffle Eggs Ingredients

To make this fantastic breakfast you need a couple of ingredients. These ingredients are: eggs, sugar and salt. You can find the recipe below or watch the cooking video on my YouTube Channel! If you want a topping you can add everything you like! This is just the recipe for a plain fluffy soufflé egg.

fluffy souffle eggs ingredients

 

fluffy souffle eggs

Fluffy Souffle Eggs

Nolynskitchen
An easy breakfast: Fluffy Souffle Eggs. You need a couple of ingredients, but the souffle eggs are easy to make. Enjoy this amazing breakfast!
5 from 1 vote
Prep Time 7 mins
Cook Time 5 mins
Total Time 12 mins
Course Breakfast
Cuisine Dutch
Servings 1 Person
Calories 176 kcal

Equipment

  • Bowl
  • Baking Pan
  • Whisk
  • Spatula

Ingredients
  

  • 2 Eggs
  • 13 grams Sugar
  • Salt
  • Butter

Instructions
 

  • Start by grabbing a mixing bowl.
  • Separate the yolk from the egg white (2 eggs).
  • Add salt to the egg yolks and mix everything.
  • Whisk the egg whites until you get soft peaks. You can use a whisk or kitchen machine.
  • Add 13 grams of sugar to the egg whites and mix everything.
  • When you get the stiff peaks add the egg yolks. Gently stir everything together with a spatula.
  • Heat a pan on medium heat and add the butter.
  • When the butter is melted add the mixture to the pan.
  • Fold the souffle egg in to shape (put one side on the other side). Bake the souffle egg for another 3 to 5 minutes, until it gets a nice color. Enjoy!

Video

Notes

  • After preparing and before the photo moment, my souffle egg started to collapse. This is always possible. To avoid this, you can choose to grab an ice cream scoop and then use the same principle as with the souffle pancakes.

Nutrition

Calories: 176kcalCarbohydrates: 14gProtein: 11gFat: 8gSaturated Fat: 3gTrans Fat: 1gCholesterol: 327mgSodium: 125mgPotassium: 122mgSugar: 13gVitamin A: 475IUCalcium: 49mgIron: 2mg
Keyword Fluffy Souffle Eggs
Tried this recipe?Let us know how it was!

 

FAQ Fluffy Souffle Eggs

Below you can find the most frequently asked questions:

What are Fluffy Souffle Eggs?
A breakfast dish whereby you mix the egg whites to a nice light foam. When baking the mixture together with the egg yolks, sugar and salt you get Fluffy Souffle Eggs! An really light texture with a good taste.

How long does it take to make?
The total time for this breakfast recipe is between 12 and 15 minutes.

Which ingredients do I need for this recipe?
The ingredients for this recipe are: eggs, sugar and salt. If you want a topping you can add other ingredients as well!

 

 

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